Archive for the ‘Food and Recipes’ Category

Grape Leaves

Monday, December 11th, 2006

I am trying to prune the grapes so that they don’t take over the vegetable beds. This is a bigger job than it ought to be, because we missed our chance to prune them in the winter. We are certainly learning from our mistake, and plan to be better organised next winter! The grapes are now a beautiful, rampant, tangled mess, and I am struggling to sort through it all in order to prune. According to our neighbour, who has a great many grape vines of the same variety as ours, doing plenty of fix-up pruning now will give us the best chance of having a decent crop despite our negligence over the winter.


More grape leaves, please

Since I am pruning the grapes, it’s a good opportunity to make pickled grape leaves. Here is the recipe I used to make an inauthentic version of “Podonnip Chorim,” or Grape Leaf Kimchi:

Grape Leaf Kimchi
36 tender young grape leaves, stalks on, washed thoroughly
1 tablespoon sea salt

4 tablespoons whey*

2 cloves garlic, minced or finely chopped

1/4 teaspoon chile flakes

2 teaspoons fresh ginger, grated or very finely chopped

Mix whey, salt, and 2 cups of water. Soak the grape leaves in this mixture for about an hour, weighting them down so that the liquid covers them completely.

Roll up 12 of the leaves, all together, and stuff them into a wide mouthed 1 quart (1 litre) preserving jar. Sprinkle with some of the ginger, garlic and chile. Roll up 12 more leaves into another roll. Stuff this roll in the preserving jar on top of the first one. Sprinkle with seasonings. Do the same with the final 12 grape leaves.

Now pour the whey/water/salt mixture into the jar on top of the leaves, so that they are completely covered. Add a little water if necessary. Make sure you leave an inch of space at the top of the jar, as the contents may expand.

Cover the jar tightly and leave at room temperature for 3 days. If necessary, put a weight on top of the leaves to keep them immersed in the liquid. After 3 days, move the jar to the fridge of cold room for storage.

*To make whey, put some plain live yoghurt in a cloth and leave it to drain over a large bowl. The liquid that drains out of the yoghurt is the whey you need for this recipe.

In Korea, they don’t use whey to innoculate their kimchi. Also, I think that they add rice porridge and fish sauce to some kinds of kimchi, but I’m not certain about that! I intend to do some research on this matter, and will be sure to write about it if I end up making fish sauce and rice porridge and adding them to future batches of kimchi. (I think Kevin has some serious concerns about sharing the house with any kind of fermented fish project, so I will have to tread carefully in this matter!)

As well as making one batch of spicy grape leaf pickle, I’ve made a second plainer batch — omitting all the seasonings except for the salt and whey. These can be used for making dolmades.


Dolmades

One way to serve the Korean-style pickled grape leaves is with sticky rice, whole lettuce leaves, chile sauce, toasted sesame seeds, and pieces of cooked marinated beef (marinate in honey, garlic, soy sauce, and a little fresh citrus juice). Diners can use the lettuce and/or grape leaves to make little parcels of the other items. Yum!

We humans are not the only Farmlet creatures who enjoy eating grape leaves. The goats love them, too. I tethered them in the yard while I was pruning, so that they could munch to their hearts’ content on discarded grape leaves.

Garlic Scape Kimchi

Sunday, November 26th, 2006

When I wrote about the garlic scapes a while back, I mentioned that we were going to make kimchi with some of them. Now that we’ve tried the kimchi, I have to admit that we much prefer to eat the garlic scapes stir-fried. Still, we’d probably make this kimchi again if we couldn’t get through all our garlic scapes while they are still fresh. The kimchi tastes fine, even if it’s not as good as eating freshly cooked garlic-scapes, and it’s certainly a good way to preserve them.
I tried making two versions of the kimchi — one raw and one blanched. The raw one was stringy and horrible. Even Kevin wouldn’t eat it, and he’s a full-scale garlic monster! We won’t be making that again! We certainly advise blanching the garlic scapes before making them into kimchi.
Garlic Scape Kimchi

  • Blanch enough garlic scapes to pack into one quart-size jar, so that it is full up to about 1 1/2″ from the top. (To do this, just bring plenty of water to a rolling boil, drop the garlic scapes in, and drain the water out about 3o seconds later. Immediately rinse the garlic scapes in cold water.
  • Pack the garlic scapes into the quart-size preserving jar.
  • Mix 1/2 a cup of water with 2 tablespoons of whey* (see note below), 2 teaspoons of sea salt, 1 tablespoon of grated ginger, 1 large clove of minced garlic, 1/2 teaspoon of chile flakes or chile powder.
  • Pour this mixture into the jar with the garlic scapes.
  • Top up with water if need be, so that the garlic scapes are fully covered with liquid. The garlic scapes tend to float a bit, so you can weight them down with a clean river stone if you want to. The water should be at least an inch below the top of the jar, since the contents may expand during fermentation.
  • Close the jar tightly, and keep it at room temperature for about 3 days. After that, it will be ready to go in the fridge.
  • Now you can eat it. . . but ours tastes much better after three weeks than it did when we first made it. We advise you to wait a while! it should keep in the fridge or cold room for many months.

NB: *To make whey, line a strainer with a cloth and pour in some good-quality plain live yoghurt. The liquid that drips out of the strainer is they whey you need for this recipe.

Garlic Scapes

Tuesday, November 7th, 2006

Yesterday we enjoyed a shared lunch at the home of some friends who live up the end of this road. We relished the delicious food, conversation with like-minded individuals, and a leisurely wander around part of a beautiful organic property.

During our post-prandial wander, we stopped to admire the garlic beds, and noticed lovely tender scapes (flower heads) emerging from the elephant garlic. Garlic scapes need to be picked off, so that the plants channel their energy into forming larger bulbs rather than flowers. It turns out that our neighbours don’t care to eat garlic scapes, so we and the other visitors pitched in to help pick them — and left for home with boxes full of these tasty treats.


Garlic scapes

Eating garlic scapes takes me back to the year when I lived in Korea, and tasted garlic scape kimchi — a spicy, lacto-fermented delicacy. (Before that, I didn’t even know you could eat any other part of the garlic apart from the bulb.) I can’t find a recipe for garlic scape kimchi, so have improvised one, which I’ll post on this website if it turns out ok! Apart from making kimchi from the scapes, we’ve also enjoyed them sauteed in olive oil with a little salt. Cooking mellows their pungency, leaving a delicious asparagus-like taste.

Grain Mill

Monday, October 23rd, 2006

Finally our hand-powered grain mill is up and running. We’ve mounted it on a wooden butcher’s block that we bought at a garage sale. So far, it seems to be working really well — achieving a nice fine grind without taxing our arm muscles too much! We’ve already milled wheat to make a batch of scones and a loaf of sourdough bread. We thought the results were very tasty! We are very pleased with the 25 kilo bag of organic hard wheat berries that we ordered direct from the supplier. I’m amazed at the subtle scent of the freshly ground wheat flour. It smells nutty and sweet.


Kevin mills wheat with the Country Living Grain Mill

Once we’ve developed a bit more garden space, we hope to experiment with growing and milling our own grains to eat. Hard wheat wouldn’t be a good choice to grow in our bioregion, so we’ll be trying other grains — corn and amaranth, perhaps.

What kind of grain mill is it? It’s a Country Living Grain Mill. We bought it before we left the USA, and shipped it out to New Zealand with some of our other personal effects. We did some reading and asking around before we purchased the mill, and this one seemed like the best choice. The grinding plates are made of forged steel, which means they should be very durable. It also got good reviews for ease of use and the quality of the flour it can produce.

When I called to place an order for a Country Living Grain Mill, I found myself talking to the man who actually designed the mill. He obviously (and justifiably, we think!) takes real pride in his grain mills, and was very kind and helpful. We ordered a mill with a superficial blemish, in order to pay a lower price, but I’m not even sure I can see a blemish on our mill. Actually, we think it looks beautiful. It has the elegant solidity of a machine designed with care and built to last — something that has become rare in this age of plastic and flimsy throw-out appliances.

Kimchi

Tuesday, September 26th, 2006

Ever since we planted the first bok choi seeds, I’ve been thinking about how good it would be to make some bok choi kimchi (kimchi is a Korean-style sauerkraut). Finally, our bok choi is ready to harvest, and we are engaged in our much-anticipated bok choi kimchi experiment.


Bok choi, ready to harvest

Kevin and I are very fond of lactic fermented vegetables, which have become a regular part of our diet since we moved here. Lactic fermented foods contain lots of health-giving enzymes and vitamins. Lactic fermentation is a simple traditional way to preserve food without losing nutritional value. Actually, the process adds nutritional value to the food — like making yoghurt out of milk. They also taste delicious — less acidic and more mellow/complex than vinegar pickles.

In case you are interested, the recipe book, Nourishing Traditions, by Sally Fallon, has some good recipes and guidance for making lactic pickles. It really helped us get started. If I’d known it was that easy to make your own fermented vegetable pickles, I’d have started doing it much sooner. Wild Fermentation, by Sandor Ellix Katz, might be another good book to look at. This book is on my wish list, as I think it might give us more interesting ideas and recipes to work with. Maybe we’ll get it next time we are putting in an order with Amazon.

We’ve made various different kinds of lactic pickles in our little kitchen here, but this is the first time we have produce from our own garden to ferment. It feels like a small milestone!

I’ve never tried to make kimchi out of bok choi before, so let’s hope it works ok. I’ll post the outcome in a few days!

Here’s the recipe:

Bok Choi Kimchi
7 heads of bok choi, cut into quarters lengthwise
1 1/2 tablespoons of sea salt
1/2 teaspoon of chile flakes
2 tablespoons of fresh ginger, finely chopped
5 cloves of garlic, minced
4 tablespoons of whey (You can get whey by putting some live natural yoghurt in a cloth, and collecting the liquid that drains out of it.)

Method: Mix all ingredients together in a big bowl. Pound and crush the bok choi to release some of the juices — without completely pulverising it. Leave the mixture to sit for a few minutes to draw out a bit more moisture. Now put the mixture into a large preserving jar, pressing it down to pack it in, and so that the liquid comes up to cover the vegetables. Leave about 3cm of space at the top of the jar, since the kimchi will expand a bit as it ferments. Close the lid firmly, and keep at room temperature for 3 days. Now it should be ready to eat.


Kimchi

You can now store the kimchi in the fridge or root cellar, where it will keep for several months. The taste is good immediately, but improves as the kimchi matures.

Slug Update

You might remember that we were having a problem with slugs devouring our bok choi plants. Somehow, with my nightly slug hunts and our beer traps, the slugs have been kept under control, and we will get to eat most of the bok choi. Farmlet reader, DR, has suggested using coffee as a slug and snail repellent. We are keen to try this trick. Also, BB suggested using khaki campbell ducks to eat the slugs. We like this idea too. Khaki campbell ducks are supposed to be wholly carniverous, so would not eat the seedlings. I’m still a bit worried that the ducks might kill seedlings by standing or sitting on them, though. Has anyone out there had experience with khaki campbell ducks in a vegetable patch?