Archive for the ‘Food and Recipes’ Category

100kg of Maize!

Saturday, October 6th, 2007

If we are looking at producing our own grains in this bio-region, maize (field corn) is obviously one of the best suited for our particular conditions. Kevin and I are starting an experimental crop of Indian Flint Corn this season, in hopes of starting ourselves down the path of producing our own grains.

In preparation for producing and processing our own maize, we thought it would be a good idea to start practicing with some bought maize. It was amazingly difficult to find a source of New Zealand whole kernel maize for human consumption. Finally, through a friend, we found a way to get hold of some 50kg sacks of maize for a reasonable price. It wasn’t easy, but now we finally have 100kg of whole-kernel maize (a yellow dent variety) here on the Farmlet. 100kg is a lot of maize! Still, since the price of grain seems to be going nowhere but up these days, we figured we might do well to keep a little stockpile! We hope this supply will tide us over until we are producing enough maize of our own.


50KG sacks of maize (left), 25KG sacks of hard wheat berries (right)

Maize is much more nutritious if it is “nixtamalized” (soaked and boiled in an alkali solution) before being eaten, so that is what we want to do. We are full of plans for trying to make our own posole, tamales, and grits.

I had a first try at nixtamalising some of the maize yesterday. As per the instructions in “The Encyclopedia of Country Living,” I soaked it in a baking soda solution and then boiled it for quite a while to loosen the skins. They came off much easier than the book said they would — but I think that was because I got distracted and left the pot boiling longer than I should have. Oops! It was good that the skins came off easily, but the kernels had become very fragile and some were rather falling to bits! We have a lot to learn about this matter! After a great deal of rinsing, I further boiled the resulting product. It tastes a lot like the posole (hominy) that we used to be able to buy in a tin in the USA, except it’s yellow rather than white, and the kernels are falling apart rather than staying intact. I don’t know why it failed to turn white as I believe it ought to. Perhaps the alkali solution wasn’t strong enough?? Is it because of the type of corn we’re using? Since the kernels haven’t turned white, I’m not sure if we can actually say that the corn has been nixtamalized successfully. This is all very perplexing! Still, we are going to try some of this corn product for dinner tonight — trying to eat it as a polenta/hominy-type hybrid. It seems like it will taste ok, even if further experimentation is still needed to get it just right. (I made a bunch of it, and am hoping it tastes good enough to merit freezing in meal-sized batches for “fast-food” dinners!)

Plans for further maize-preparation experiments:
*Try using lime water or lye (if I can find any lye around here) to soak the maize instead of baking soda.
*Try the cold-soak (no-boil) method mentioned in “The Encyclopedia of Country Living.” This takes a lot longer, but would be much more energy-efficient
*”Nourishing Traditions” gives a recipe where you first grind the maize, and then soak it in lime water before cooking. I’d like to grind some of the maize in our grain mill and see how this recipe works out as well.

We hope that with time and practice we’ll learn which methods of preparing the maize are easiest, tastiest, and most nutritious.

Update:
We had some of the corn mixture for dinner, cooked up with a little salt, butter and rapadura. We served it with beef chili and cheese, plus a green salad from the garden, and found it very tasty.


Corn chili meal

Creatures on the Farmlet: Live Ferments, Quail, Possum, Rattus Fattus

Sunday, September 23rd, 2007

The batch of sauerkraut made from the first of our red cabbages turned out well, and I’ve now got a second batch ripening in the kitchen. It is fun to make lacto-fermented condiments from our own vegetables. This ancient and ingenious method of food preservation actually increases the nutritional value of the vegetables, and the red cabbage sauerkraut comes out a fabulous purple-pink colour. These days, our kitchen sports a lineup of live ferments on the bench. As well as the fermented cabbage, we are making kefir and Caspian Sea yoghurt out of fresh milk from our darling Coco, and water kefir using lemons from the garden. A kombucha “mushroom” grows happily in the dark of a cupboard, producing a delicious drink for us. We enjoy having all these creatures living in our kitchen and sharing our food with us. I like to call them my pets.


Purple cabbage pet

Just outside the kitchen window are some more creatures with whom we are less happy to share our food. For the last few weeks, varmints have been raiding our lemon tree, and eating the skin off a whole lot of lemons. We suspect possums, and Kevin has been lurking around at night with the rifle hoping to catch them in the act. So far, no luck. These creatures are mighty stealthy. Kevin also set the possum trap under the tree. To our annoyance, the critters have taken little interest in the trap — apart from using it as a step ladder for reaching more lemons. Finally, a couple of nights ago, Kevin went out and saw the dead body of what he thought was a small possum in the trap. On closer inspection, he found he’d caught no possum, but a very plump and healthy rat: Rattus Fattus. We hoped this might be the end of our problems with the lemons, but the raiding continues (whether by rats, possums, or both) despite the presence of traps and continued forays with the rifle. Very frustrating! We had no such trouble last year.

Other creature trouble involves our newly planted crops of spring peas. We looked out the window one day to see that the marrowfat peas had been almost totally defoliated. I suspected snails, and was out in the garden in the rain that very night, trying to hunt down the culprits. Our search yielded surprisingly few slugs and snails, and we retired for the night feeling rather perplexed. We didn’t have to wait long to gain a better understanding of the situations. Looking out the window yesterday morning, we saw a whole family of fat little brown quail flocking through the garden beds, pecking and nibbling at the tender leaves of our greenfeast peas. We love watching these round little birds playing in the garden, but they are not welcome to trash our whole pea crops. After scheming for a while about inviting my parents’ cat out here for a vacation, or making quail casserole, we resolved to make row covers out of some salvaged marix cloth that we have stashed away in the garage. That way, we hope to continue sharing the garden with our little quail friends while protecting the young pea seedlings from their ravages. The peas look very sad and pathetic, and we hope they will recover from the attack!

AS WE GO TO PRESS: Kevin here. A little while ago, Becky called out and said that she heard a possum. I grabbed the .22 rifle and went outside. Locked and loaded, I scanned the trees with my flashlight. Maybe 20 metres from our kitchen window, there he was: Possum, destroyer of worlds, in a tall eucalyptus tree. He let out his call/bark for good measure.

“Tonight, you die,” I replied.

He won’t be getting any more of our lemons.

Dried Pumpkin Seeds

Tuesday, September 4th, 2007

A while back, we decided to purchase an electric dehydrator. This was a tricky decision for us, intent as we are on cutting back on electricity use. We decided to get the electric dehydrator because it is much more energy-efficient than our electric oven when it comes to drying food. Ideally, we would use the sun for drying extra food, but in a humid and changeable climate such as this, open-air solar dehydration is difficult or impossible much of the time. I have seen designs for solar dehydrators that would work here, at least on fine dry summer days. It would be fun to experiment with one of these at some stage. Also, once we install a wood-burning stove in our kitchen-living room (yes, this step is on our medium-term “to do” list), we will be able to use it to dehydrate food, as well as for cooking and drying laundry during the winter. In short, we hope we will be able to cut down our use of the electric dehydrator as we implement further improvements here on the Farmlet. In the mean time, it seems like a relatively energy-efficient method of preserving and preparing certain kinds of food.


Austrian Hull-Less Pumpkin Seeds

Once the dehydrator arrived, our first project was to dry the Austrian hull-less pumpkin seeds that we grew last year. (We attempted to dry the first of these in the sun late last summer, and ended up having to finish them in the electric oven when the weather changed.) We were relieved to find that all but one of the pumpkins were in fine condition, despite many months of storage. It took quite a while to pick all the seeds out of the twelve pumpkins we had saved, but it was gratifying to see the quantity of plump green seed yielded from each fruit. We washed and soaked the seeds overnight in brine, before spreading them on the dehydrator trays. We were pleased to note how quickly they dried (a few hours at 60 degrees centigrade).

Now Kevin and I are both enjoying these tasty and nutritious treats. We look forward to growing more of these delicious seeds in the garden this summer.

A bit more information about the dehydrator:

*We purchased the dehydrator second-hand off Trademe (New Zealand’s equivalent of Ebay). I was able to get a good deal on one with a broken lid, since one of my cousins happens to have a spare lid for this kind of dehydrator.

*It is a “Harvest Maid” dehydrator (the 1,500 watt model), in good condition other than the lid! It can work at temperature settings up to 70 degrees centigrade.

*On my cousin’s advice, we got one with lots of trays. We will give some of these to her in exchange for the lid! Having more trays will allow us to dry more items at once, for greater energy efficiency. Slicing the food nice and thin will also help cut down on electricity use.

There are a number of other dehydrator projects that we are hoping to try when the time is right. We’ll let you know how they work out.

Finally: Fresh, Raw, Whole Milk from Our Cows

Sunday, August 12th, 2007

Becky and I are drinking raw milk from our own cows!

Now the fine print:

I don’t know how much milk a first time cow milker should expect to get. My guess is that it probably depends on the cow. Well, the first cow I ever tried to milk was Esmerelda.

She was a little bit stroppy with me, so I only managed to get a few hundred mills of milk out of her before I decided to let her out of the bale.

I carried my sad, little haul of fresh milk back to the house. I chuckled a bit, thinking about all of the effort that went into getting those few sips worth of milk.


The first few ounces of Farmlet milk

“Well,” I told Becky, “It’s not much, but it’s a lot more than we had yesterday,” which was none.

I still felt glad to have it. I used almost all of it with my coffee the next morning, and it was delicious. A small victory.

When Linda and Donald, Becky’s aunt and uncle, came over, we told them how we just got a few squirts out of Esmerelda so far. Linda chuckled and asked, “Do you want a bucket of milk?”

With that, we headed down to the shed and put Esmerelda in the bale (meaning, we coaxed her into the bale with a bucket containing kiwi fruit skins, grapefruit skins with a dribble of molasses on top). Linda went to work and began milking aggressively. The milk came gushing out. Linda was pulling with both hands and the stainless steel bucket rang out as the streams of milk went in. Donald had a go. More milk came out.

Esmerelda didn’t seem to mind. Was it because she knew she was being handled by experts!? Was she just extra distracted by her treat bucket? I didn’t know, but, man, the milk was shooting out of her.

Key Point: The cow actually wants to be milked. It gives the cow a good feeling to release the milk.

My problem was that Esmerelda got sick of me messing around with my too slow and gentle milking manner. Esmerelda wants to be MILKED!

So, how much milk did we get with Auntie Linda and Uncle Donald on the job?

There are five, one litre glass jars of Esmerelda’s milk in the fridge right now!

Some of it is in the tea that I’m drinking as I write this post. Yummm.

Food Budget, Food Independence

Monday, May 7th, 2007

One of our aims here on the Farmlet is to produce as much of our own food as possible, reducing our expenses and our dependence on outside food sources. We still have a long way to go, but it feels very good to have started working towards this goal.

What have we done so far?

1. So far, our biggest step has been starting the vegetable garden. We now grow most of our own vegetables.

2. Buying cows and goats has been another major step. We are now waiting to get milk from our dear cows (due to calve in a couple of months).

3. We are making an effort to buy from local, organic and/or bulk sources as much as we can.

4. As far as possible, we make our own food from unprocessed whole ingredients. We make our own bread, crackers and snacks, beer* and sodas, yoghurt and kefir, stocks and sauces, and sauerkraut, and avoid pre-processed, packaged foods almost entirely. [* I brew with Coopers— Kevin]

5. We have started to plant fruit and berries, and to plan out orchard and “food forest” areas on our farmlet.


Purple “Maori” Potatoes

So. . . how much do we actually spend on food? Over the last couple of months, we have been itemising and tracking our expenses in order to find out.

I have come up with a total of NZ$265.75 per month, or NZ$66.44 per week. That comes out to about US$49 per week. I don’t have enough information at the moment to see whether there is a big seasonal difference in our spending. It will be interesting to keep an eye on the totals through winter and early spring when our supply of home-grown vegetables will be running low. Of course, by then we will (hopefully!) not be buying milk any more, so our overall spending might not change much.


Market wonder and Dalmatian climbing (purple speckled) beans

Recently, I read a Path to Freedom post on this same topic that quotes some statistics from the US Department of Labor on the average American food budget in 2005. I don’t have comparable statistics for New Zealand, but we think these US figures provide an interesting point of comparison.

1 person in the family, one wage earner: $68 a week
2+ persons in the family, one wage earner: $121 a week
2+ persons in the family, 2 wage earners: $144 a week
2+ persons in the family, 3+ wage earners: $184 a week

Path to Freedom (who grow a lot of their own food, and are committed to buying from local sources as much as possible) add that their own expenses are as follows:

4 persons in the PTF family (+ 1 volunteer), 4+(?) wage earners: $100-$125 a week (winter) & $60-$80 (summer)

Of course, while reducing expenses on food is a worthwhile goal, it is also a simplistic one. We try to reduce costs by buying in bulk, and buying seasonally, but it also makes sense to spend more money on goods that are local, organic, and higher quality. Our food costs are higher due to certain choices we make regarding source and quality.


Fresh beet salad

What steps are we planning to take in the future, in order to increase our food independence?

1. As it is, we are growing most of our own potatoes. We have saved more seed potatoes for next season, and hope to expand our potato beds to grow all the potatoes we need. Potatoes are an important and easy-to-grow staple for us.

2. Work on growing more garlic and some large beds of onions. Now that our soil is more workable, we also hope to begin growing more root vegetables, such as sweet potato, carrots, and Jerusalem artichoke. Next year, we plan to grow a larger quantity of long-keeping winter squash.

3. Start growing some maize to grind into corn meal. Try growing some grain amaranth — with adequate protection from birds! (Corn and amaranth seem to be the grains most likely to yield successfully in this bio-region — and can be processed relatively easily at home on a small scale for human consumption.) We long to make polenta and tamales from home-grown corn!

4. Continue to plant fruit, berries and nuts, so that in time we will be producing all the fruit we need. Most high-calorie tree crops such as nuts and avocados take a while to start producing, so we are trying to get some started as soon as we can. We are dreaming of food forests!

5. Milk our own cows (nearly there!) and goats. We already make some of our own dairy products from scratch. Once we are milking the cows, we hope to make all our butter, and hopefully cheese, as well as yoghurt and kefir.

6. Get some chickens to raise for eggs and meat.

7. Once our animals produce offspring, we will be able to start fattening some for meat. We look forward to the good taste and savings of home-grown beef steak and goat curry.

8. Plant more olives, in hopes of producing enough to press for oil at the local olive oil press.